Posts tagged benefits of fasting
Intermittent Fasting

To fast or not to fast? Fasting has quickly become a popular health and fitness trend that is helping people lose weight, improve overall health and reverse type two diabetes, sign me up! Don’t just take my word for it (though I did reverse my diabetes through a combination of a low carb diet and intermittent fasting), studies have shown that it can have many impact benefits on your body and mind. It’s possible that it may even be the secret to longevity.

Read More
Health & WellnessJose Hernandezintermittent fasting, fasting, fasting diet, Low carb lifestyle, Diabetes management, how to lose weight, weight loss, intermittent fasting benefits, if diet, intermittent fasting schedule, benefits of fasting, diet to lose weight fast, keto cookies, keto kookies, low carb cookies, gluten free cookies, diabetes cookies, chip monk, chipmonk, chipmunk, chipmunk baking, chipmunk cookies, chipmonk baking, chipmonk cookies, nui, nui cookies, fat snax, fatsnax, fatsnax cookies, fat snax cookies, know foods, know cookies, cetogénica, galletas cetogénicas, galletas keto, galletas de almendra, harina de almendra, diabetico, dieta baja en carbohidratos, dieta sin carbohidratos, carbohidratos saludables, chip monk baking, chip monk cookies, houston keto, houston bakery, houston keto cookies, houston low carb bakery, houston gluten free bakery, houston keto bakery, houston low carb cookies, houston gluten free cookies, keto peanut butter cookie, keto snickerdoodle cookie, keto chocolate chip cookie, keto white chocolate macadamia cookie, keto espresso cookie, keto coffee cookie, keto lemon cookie, keto coconut cookie, low carb peanut butter cookie, low carb snickerdoodle cookie, low carb chocolate chip cookie, low carb white chocolate macadamia cookie, low carb espresso cookie, low carb coffee cookie, low carb lemon cookie, low carb coconut cookie, keto dessert, keto dessert recipe, low carb dessert, low carb dessert recipe, gluten free dessert, gluten free dessert recipe, allulose, monk fruit, allulose cookies, monk fruit cookies, allulose monk fruit sweetener, low carb sweetener, no sugar cookies, no sugar sweetener, vegan keto cookies, vegan keto desserts, vegan chocolate chip, vegan cookies, low sugar vegan Comment