Posts tagged gluten free flour
“LeMonk” Low-Carb VEGAN Lemon Cookie Recipe

Light and airy, these “LeMonk” cookies are made with chia seeds and lemon zest that deliver the perfect lemon sensation to your taste buds! Perhaps the craziest thing of all? They’re VEGAN and only have 1g net carb each. Let’s jump in!

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What is Celiac Disease?

Many of ChipMonk’s Customers love our cookies because they are made with gluten-free ingredients. This begs the question though - why do so many people care about gluten? To help shed some light, we’re diving into celiac disease to help everyone understand why, for some, a gluten-free diet is a necessity.

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Low-Carb Gluten Free Baking: Best Alternative Flours

While baked goods may taste great, they don't provide a lot of nutritional value and may be exacerbating problems in people with health issues like diabetes. These empty calories add inches to the waistline and cost a fortune in medical expenses, but it doesn't have to be this way. There are plenty of all-purpose flour replacements available on the market today, and I took some time to break down some of the more prominent ones available for you. 

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