Posts tagged monk fruit cookies
Low Carb Chocolate Chip Cupcakes with Peanut Butter Icing

Some folks live, eat and breathe peanut butter, and they go even crazier when you add in chocolate. But alas, this combo is usually PACKED with sugar. Well not these bad boys. These chocolate-chip studded cupcakes are topped with a rich peanut butter frosting but cut out the carbs and sugar. Intrigued? Click away!

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Keto Low-Carb Gluten-Free Vanilla Cupcakes

It’s time to make some delicious classic vanilla cupcakes with a light texture and a creamy buttercream frosting. These keto vanilla cupcakes are perfect for birthdays, bake sales, or just wowing your family with a sweet treat! These keto cupcakes are low-carb (only 1g net carb), gluten-free, keto, and diabetic friendly.

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Low Carb Keto Pumpkin Chocolate Chip Muffin Recipe

If you are looking for a delicious pumpkin recipe to celebrate fall, look no further than these keto pumpkin chocoalte chip muffins. Made with a blend of almond and coconut flour, these super moist pumpkin muffins are sure to be a hit. The best part, they only have 1 gram of sugar!

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What is Allulose?: A Different Kind of Low-Calorie Sweetener

Due to its unique characteristics, allulose is becoming more and more popular among keto dieters and those looking to reduce their overall sugar consumption. It sounds too sweet to be true, so what is it exactly and is it safe?

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Burn Your Ships

In 1519, Hernando Cortés landed on the shores of Mexico intent on conquering en empire with an army of just 600 men. He burned his ships, communicating to his men there was no turning back. His conquest ended successfully in just 2 years. Is it time to burn some ships in your life?

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The Real Story of the Two Wolves

Many of us have heard the Native American story of the two wolves. The modern version spread on the internet, however, varies from the original story and leaves out a fundamentally different, yet important, lesson.

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Keto & Gluten Free Pumpkin Cheesecake Brownies

Pumpkin spice season is here earlier than ever which means we’re all now subject to daily temptations of sugar-filled tasty concoctions like pumpkin spice lattes, scones, breads and brownies.

But what if we told you that you could indulge like the pumpkin spice fiend you are without having to consume all the sugar and carbs?

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Zero Carb Keto Marshmallows Using Allulose

The ChipMonk team is opening their recipe vault to teach you how to make your own delicious, sugar free and keto marshmallows. With only 5 ingredients and just 15 calories per marshmallow, these are the perfect keto snack!

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Low Carb Keto Chocolate Whoopie Pie Recipe

Ah, the whoopie pie, a New England classic, the perfect combo of soft cake and luscious icing. But alas, most whoopies are chock full of sugar and carbohydrates. There’s no way someone on a low carb diet could have one… right? Think again!

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Ultimate Guide to Low Carb Keto Cream Cheese Frosting

If you want to have Low Carb Keto Frosting 3 minutes from now then you've come to the right place. Chocolate, vanilla, maple, raspberry, lemon icing are all waiting for you!

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“LeMonk” Low-Carb VEGAN Lemon Cookie Recipe

Light and airy, these “LeMonk” cookies are made with chia seeds and lemon zest that deliver the perfect lemon sensation to your taste buds! Perhaps the craziest thing of all? They’re VEGAN and only have 1g net carb each. Let’s jump in!

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What is Celiac Disease?

Many of ChipMonk’s Customers love our cookies because they are made with gluten-free ingredients. This begs the question though - why do so many people care about gluten? To help shed some light, we’re diving into celiac disease to help everyone understand why, for some, a gluten-free diet is a necessity.

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Low Carb Keto Blueberry Muffin Recipe with Lemon Icing

This is our favorite recipe for a healthy breakfast treat! No more sugar filled mornings leaving you feeling groggy just hours later. Fuel your mind and body with these delicious, almond-flour blueberry muffins. With flavor like this, you won’t believe each muffin only has 2 net carbs! Share with the family, or eat them all yourself, just make sure you have some fun while making them!

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Diabetes is on the Rise

Diabetes is on the rise, and it’s quickly becoming the most common metabolic disease around the globe. As of 2014, the number of adults with diabetes was a staggering 415 million worldwide (1 in 11 adults), and the number is expected to rise to 642 million (1 in 10 adults) by 2040 according to the World Health Organization.

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Low-Carb Keto Carrot Cake Whoopie Pie Recipe with Almond Flour

Made with fresh carrots and pecans, these carrot cake mini whoopie pies combine the homemade flavor of sweet spiced sponge cake with a rich, maple frosting Our favorite part? They have no sugar, they’re gluten free, and they have just 1 net carb per whoopie pie. Today’s the day you can bring carrot cake back on the menu without the guilt! Let’s get to it!

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Keto Chocolate Orange Cookie Recipe

This post shares another of our secret legacy recipes: Low-Carb Chocolate Orange Cookies! These delectable cookies mimic orange slices dipped in chocolate. Best of all, they have no sugar, they’re gluten free, and they have just 1 net carb per cookie. No more boring keto desserts for you - kick it up a notch and let the chocolate flow!

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Recent Updates to Our Products and Pricing

Hello fellow ChipMonks! You may have noticed some changes to our website recently, so we wanted to share with you what has changed and the reasons behind it.

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Low-Carb MATCHA Green Tea Coconut Cookie Recipe

It’s time to open up the ChipMonk Baking Vault! Today we’re sharing with you one of our secret legacy recipes: Matcha Green Tea Coconut Cookies! With a unique flavor combo of Japanese green tea plus the smooth, sweet taste of coconut, these low carb treats are perfect for those seeking something different. The recipe is easy peasy so give it a shot!

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The Best Low Carb Sweeteners (A Visual Guide)

What sweeteners are best when on a keto or low-carb diet? Check out this visual guide for an easy way to compare the best low-carb sweeteners out there!

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Low-Carb Gluten Free Baking: Best Alternative Flours

While baked goods may taste great, they don't provide a lot of nutritional value and may be exacerbating problems in people with health issues like diabetes. These empty calories add inches to the waistline and cost a fortune in medical expenses, but it doesn't have to be this way. There are plenty of all-purpose flour replacements available on the market today, and I took some time to break down some of the more prominent ones available for you. 

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