Nutrition & Ingredients Our low carb treats are made from nut and seed flour and sweetened with monk fruit and allulose. Monk fruit and allulose are both all-natural, zero carb sweeteners that don’t spike your blood sugar. In fact, they’re considered safe for diabetics and people with metabolic conditions.
Keto Cookies
All of our cookies are made using almond flour and each have 170-210 calories, 14-18 grams of fat, 1-3 grams of net carbs, and 1 gram or less of sugar. They are grain & gluten free and are perfect for anyone on a strict keto diet and for anyone looking to reduce processed carbs in favor of wholesome fats.
White Chocolate Macadamia
Chocolate Chip (Vegan)
Lemon Poppy Seed
Toasted Coconut
Peanut Butter
Cinnamon Snickerdoodle
Chocolate Chip Pecan
White Chocolate Macadamia
INGREDIENTS : Almond Flour, Allulose, Butter (Cream [Milk]), Eggs, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans), Macadamia Nuts, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 210, Total Fat 18g (28% DV), Sat. Fat 4g (22% DV), Trans Fat 0g, Cholest. 32mg (11% DV), Sodium 143mg (6% DV), Total Carb. 19g (6% DV), Fiber 5g (17% DV), Sugars 1g, Allulose 12g, Net Carbs 2g, Protein 5g (10% DV), Vitamin D 0mcg (0% DV), Calcium 19mg (1% DV), Iron 1mg (6% DV), Potassium 48mg (1% DV)
SERVING SIZE : 1 Cookie (44g)
Chocolate Chip (Vegan)
INGREDIENTS : Almond Flour, Allulose, Coconut Oil, Chocolate Chips (Cocoa Beans, Allulose), Chia Seeds, Golden Flax Meal, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 180, Total Fat 15g (23% DV), Sat. Fat 4g (21% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 137mg (5% DV), Total Carb. 20g (7% DV), Fiber 4g (13% DV), Sugars 1g, Allulose 15g, Net Carbs 1g, Protein 4g (9% DV), Vitamin D 0mcg (0% DV), Calcium 19mg (1% DV), Iron 1mg (7% DV), Potassium 45mg (1% DV).
SERVING SIZE : 1 Cookie (44g)
Lemon Poppy Seed
INGREDIENTS : Almond Flour, Allulose, Butter (Cream [Milk]), Eggs, Lemon Juice, Lemon Extract, Monk Fruit Extract, Salt, Konjac Powder, Poppy Seeds, Dried Lemon Peel, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols)
NUTRITION FACTS : Calories 190, Total Fat 16g (25% DV), Sat. Fat 3g (17% DV), Trans Fat 0g, Cholest. 37mg (12% DV), Sodium 150mg (6% DV), Total Carb. 20g (7% DV), Fiber 3g (11% DV), Sugars 1g, Allulose 15g, Net Carbs 2g, Protein 5g (11% DV), Vitamin D 0mcg (0% DV), Calcium 13mg (1% DV), Iron 1mg (5% DV), Potassium 28mg (1% DV).
SERVING SIZE : 1 Cookie (44g)
Toasted Coconut
INGREDIENTS : Almond Flour, Allulose, Butter (Cream [Milk]), Coconut, Coconut Milk, Eggs, Vanilla Extract, Natural Coconut Flavor, Salt, Konjac Powder, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 210, Total Fat 18g (27% DV), Sat. Fat 6g (31% DV), Trans Fat 0g, Cholest. 34mg (11% DV), Sodium 170mg (7% DV), Total Carb. 20g (7% DV), Fiber 3g (12% DV), Sugars 1g, Allulose 14g, Net Carbs 3g, Protein 5g (10% DV), Vitamin D 0mcg (0% DV), Calcium 12mg (1% DV), Iron 1mg (6% DV), Potassium 72mg (2% DV).
SERVING SIZE : 1 Cookie (44g)
Peanut Butter
INGREDIENTS : Peanuts, Allulose, Almond Flour, Egg, Salt, Baking Soda (Sodium Bicarbonate), Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 170, Total Fat 14g (21% DV), Sat. Fat 2g (9% DV), Trans Fat 0g, Cholest. 26mg (9% DV), Sodium 238mg (10% DV), Total Carb. 20g (7% DV), Fiber 3g (9% DV), Sugars 1g, Allulose 14g, Net Carbs 3g, Protein 7g (13% DV), Vitamin D 0.1mcg (1% DV), Calcium 16mg (1% DV), Iron 1mg (5% DV), Potassium 114mg (2% DV).
SERVING SIZE : 1 Cookie (44g)
Cinnamon Snickerdoodle
INGREDIENTS : Almond Flour, Allulose, Butter (Cream [Milk]), Eggs, Cinnamon, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 190, Total Fat 15g (24% DV), Sat. Fat 3g (17% DV), Trans Fat 0g, Cholest. 40mg (12% DV), Sodium 140mg (6% DV), Total Carb. 21g (7% DV), Fiber 3g (12% DV), Sugars 1g, Allulose 16g, Net Carbs 2g, Protein 5g (10% DV), Vitamin D 0mcg (0% DV), Calcium 19mg (1% DV), Iron 1mg (5% DV), Potassium 25mg (1% DV).
SERVING SIZE : 1 Cookie (44g)
Chocolate Chip Pecan
INGREDIENTS : Almond Flour, Allulose, Butter (Cream [Milk]), Eggs, Chocolate Chips (Cocoa Beans, Allulose), Pecans, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk Powder, Baking Soda (Sodium Bicarbonate), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 200, Total Fat 18g (27% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholest. 31mg (10% DV), Sodium 124mg (5% DV), Total Carb. 19g (7% DV), Fiber 3g (12% DV), Sugars 1g, Allulose 14g, Net Carbs 2g, Protein 5g (10% DV), Vitamin D 0.1mcg (1% DV), Calcium 13mg (1% DV), Iron 1mg (7% DV), Potassium 42mg (1% DV).
SERVING SIZE : 1 Cookie (44g)
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Keto Cookie Bites All of our bites are made using sunflower seed flour or almond flour. Each bite has 80-90 calories, 7-8 grams of fat, 1 gram of net carbs, and 1 gram or less of sugar. Our bites are grain & gluten free and are perfect for anyone on a strict keto diet and for anyone looking to reduce processed carbs in favor of wholesome fats.
Red Velvet Bites
Banana Chocolate Chip Bites
Chocolate Espresso Bites
CinnaBun Bites
Pumpkin Spice Bites (Seasonal)
Chocolate Chip Pecan Bites
Peppermint Chocolate Chip Bites (Seasonal)
Gingerbread Bites (Seasonal)
Maple Bacon Pecan Bites (Seasonal)
Peanut Butter Bites
Birthday Cake Bites
White Chocolate Macadamia Bites
Coconut Bites
Shamrock Milkshake Bites (Seasonal)
Chocolate Peanut Butter Bites (Seasonal)
Baklava Bites (Seasonal)
Key Lime Pie Bites (Seasonal)
White Chocolate Raspberry Bites (Seasonal)
Garlic Parmesan Biscuit Bites (Seasonal)
Cheddar Cheese Biscuit Bites (Seasonal)
Red Velvet Bites
INGREDIENTS : Sunflower Seed Flour, Allulose, Butter, Cocoa Powder (Processed with Alkali), Chocolate Chips (Cocoa Beans, Allulose), White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Vanilla Beans), Egg, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 44mg (2% DV), Total Carb. 8g (3% DV), Fiber 1g (5% DV), Sugars <1g, Allulose 6g, Net Carbs 1g, Protein 3g (5% DV), Vitamin D 0mcg (0% DV), Calcium 10mg (1% DV), Iron 1mg (4% DV), Potassium 109mg (2% DV).
SERVING SIZE: 1 Cookie Bite (20g)
SERVINGS PER CONTAINER : 8
Banana Chocolate Chip Bites
INGREDIENTS: Sunflower Seed Flour, Allulose, Butter, Chocolate Chips (Cocoa Beans, Allulose), Egg, Natural Vanilla Flavor, Natural Banana Flavor, Cinnamon, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 8g (12% DV), Sat. Fat 2g (12% DV), Trans Fat 0g, Cholest. 16mg (5% DV), Sodium 47mg (2% DV), Total Carb. 9g (3% DV), Fiber 1g (3% DV), Sugars <1g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 11mg (1% DV), Iron 1mg (4% DV), Potassium 71mg (2% DV).
SERVING SIZE: 1 Cookie Bite (20g)
SERVINGS PER CONTAINER : 8
Chocolate Espresso Bites
INGREDIENTS: Sunflower Seed Flour, Allulose, Butter, Chocolate Chips (Cocoa Beans, Allulose), Cocoa Powder (Processed with Alkali), Espresso Coffee, Egg, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 80, Total Fat 7g (11% DV), Sat. Fat 2g (10% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 43mg (2% DV), Total Carb. 8g (3% DV), Fiber 1g (4% DV), Sugars <1g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 10mg (1% DV), Iron 1mg (4% DV), Potassium 96mg (2% DV).
SERVING SIZE: 1 Cookie Bite (20g)
SERVINGS PER CONTAINER : 8
CinnaBun Bites
INGREDIENTS: Sunflower Seed Flour, Allulose, Butter, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Vanilla Beans), Egg, Natural Vanilla Flavor, Monk Fruit Extract, Cinnamon, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (11% DV), Trans Fat 0g, Cholest. 16mg (5% DV), Sodium 46mg (2% DV), Total Carb. 8g (3% DV), Fiber 2g (6% DV), Sugars <1g, Allulose 6g, Net Carbs <1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 14mg (1% DV), Iron 1mg (3% DV), Potassium 64mg (1% DV).
SERVING SIZE: 1 Cookie Bite (20g)
SERVINGS PER CONTAINER : 8
Pumpkin Spice Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Butter, Egg, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Vanilla Beans), Pumpkin, Natural Vanilla and Pumpkin Flavors, Monk Fruit Extract, Pumpkin Spice (Cinnamon, Ginger, Nutmeg, Allspice), Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols)
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (9% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 47mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (7% DV), Sugars 0g, Allulose 6g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 9mg (1% DV), Iron 1mg (3% DV), Potassium 18mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Chocolate Chip Pecan Bites
INGREDIENTS: Almond Flour, Allulose, Butter, Chocolate Chips (Unsweetened Chocolate, Allulose, Cocoa Butter, Sunflower Lecithin), Pecans, Egg, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 90, Total Fat 7g (12% DV), Sat. Fat 1g (7% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 48mg (2% DV), Total Carb. 9g (3% DV), Fiber 1g (5% DV), Sugars <1g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 5mg (0% DV), Iron 1mg (3% DV), Potassium 15mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Peppermint Chocolate Chip Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Butter, Eggs, Cocoa Powder (Processed with Alkali), Chocolate Chips (Unsweetened Chocolate, Allulose, Cocoa Butter, Sunflower Lecithin), Dark Chocolate Peppermint Bark (Dark Chocolate (Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber, Peppermint Pieces (Monk Fruit Extract, Vegetable Fiber, Peppermint Flavoring), Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans), Peppermint Extract, Salt, Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (9% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 45mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (8% DV), Sugars <1g, Allulose 6g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 5mg (0% DV), Iron 1mg (4% DV), Potassium 85mg (1% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Gingerbread Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Butter, Pecans, Egg, Gingerbread Spice (Cinnamon, Ginger, Allspice, Nutmeg, Cloves), Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Natural Maple Flavor, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 1g (7% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 46mg (2% DV), Total Carb. 9g (3% DV), Fiber 1g (5% DV), Sugars <1g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 8mg (1% DV), Iron 1mg (3% DV), Potassium 12mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Maple Bacon Pecan Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Butter, Egg, Cured Bacon, Pecans, Natural Maple Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 90, Total Fat 8g (12% DV), Sat. Fat 2g (8% DV), Trans Fat 0g, Cholest. 16mg (5% DV), Sodium 74mg (3% DV), Total Carb. 8g (3% DV), Fiber 1g (5% DV), Sugars 0g, Allulose 6g, Net Carbs 1g, Protein 3g (5% DV), Vitamin D 0mcg (0% DV), Calcium 5mg (0% DV), Iron 0.4mg (2% DV), Potassium 14mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Peanut Butter Bites
INGREDIENTS: Peanuts, Allulose, Almond Flour, Egg, Salt, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 80, Total Fat 6g (10% DV), Sat. Fat 1g (4% DV), Trans Fat 0g, Cholest. 12mg (3% DV), Sodium 73mg (3% DV), Total Carb. 9g (3% DV), Fiber 1g (4% DV), Sugars 1g, Allulose 7g, Net Carbs 1g, Protein 3g (6% DV), Vitamin D 0mcg (0% DV), Calcium 7mg (1% DV), Iron 1mg (2% DV), Potassium 52mg (1% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Birthday Cake Bites
INGREDIENTS: Almond Flour, Allulose, Butter, Eggs, Rainbow Sprinkles (Erythritol, Soluble Corn Fiber, Palm Kernel Oil, Sunflower Lecithin, Natural Colors, Gum Arabic, Carnauba Wax, Confectioner’s Glaze), Natural Birthday Cake Flavor, Salt, Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 90, Total Fat 7g (11% DV), Sat. Fat 2g (8% DV), Trans Fat 0g, Cholest. 17mg (6% DV), Sodium 50mg (2% DV), Total Carb. 10g (3% DV), Fiber 2g (6% DV), Sugars 0g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 5mg (0% DV), Iron 0.4mg (2% DV), Potassium 10mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
White Chocolate Macadamia Bites
INGREDIENTS: Almond Flour, Allulose, Butter, Eggs, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans), Macadamia Nuts, Vanilla Extract, Salt, Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 90, Total Fat 7g (12% DV), Sat. Fat 1g (7% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 48mg (2% DV), Total Carb. 9g (3% DV), Fiber 1g (5% DV), Sugars 0g, Allulose 7g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 5mg (0% DV), Iron 0.4mg (2% DV), Potassium 15mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Coconut Bites
INGREDIENTS: Almond Flour, Allulose, Butter, Coconut, Coconut Milk, Eggs, Vanilla Extract, Coconut Extract, Salt, Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 90, Total Fat 7g (11% DV), Sat. Fat 3g (13% DV), Trans Fat 0g, Cholest. 14mg (5% DV), Sodium 45mg (2% DV), Total Carb. 8g (3% DV), Fiber 2g (6% DV), Sugars 0g, Allulose 6g, Net Carbs <1g, Protein 2g (4% DV), Vitamin D 0mcg (0% DV), Calcium 6mg (0% DV), Iron 0.4mg (3% DV), Potassium 26mg (1% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Shamrock Milkshake Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Egg, Butter, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Madagascar Bourbon Vanilla Beans), Salt, Natural Flavors, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (8% DV), Trans Fat 0g, Cholest. 16mg (5% DV), Sodium 49mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (6% DV), Sugars 0g, Allulose 6g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 6mg (1% DV), Iron 0.4mg (2% DV), Potassium 13mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Chocolate Peanut Butter Bites (Seasonal)
INGREDIENTS: Peanuts, Allulose, Almond Flour, Cocoa Powder (Processed with Alkali), Egg, Chocolate Chips (Cocoa Beans, Allulose), Salt, Natural Vanilla Flavor, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 80, Total Fat 6g (9% DV), Sat. Fat 1g (4% DV), Trans Fat 0g, Cholest. 12mg (4% DV), Sodium 74mg (3% DV), Total Carb. 9g (3% DV), Fiber 1g (5% DV), Sugars 0g, Allulose 7g, Net Carbs 1g, Protein 3g (6% DV), Vitamin D 0mcg (0% DV), Calcium 7mg (1% DV), Iron 1mg (3% DV), Potassium 90mg (2% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Baklava Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Egg, Butter, Pistachio Nuts, Salt, Natural Honey and Pistachio Flavors, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (8% DV), Trans Fat 0g,F Cholest. 16mg (5% DV), Sodium 48mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (5% DV), Sugars 0g, Allulose 6g, Net Carbs 1g, Protein 3g (5% DV), Vitamin D 0mcg (0% DV), Calcium 6mg (1% DV), Iron 0.5mg (3% DV), Potassium 23mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Key Lime Pie Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Madagascar Bourbon Vanilla Beans), Egg, Butter, Key Lime Juice, Natural Key Lime Flavor, Salt, Cinnamon, Natural Vanilla Flavor, Lime Juice Powder, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (8% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 48mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (7% DV), Sugars 0g, Allulose 6g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 8mg (1% DV), Iron 0.4mg (3% DV), Potassium 14mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
White Chocolate Raspberry Bites (Seasonal)
INGREDIENTS: Almond Flour, Allulose, Egg, Butter, White Chocolate Chips (Cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Madagascar Bourbon Vanilla Beans)Salt, Raspberries, Natural Raspberry Flavor, Konjac Powder, Psyllium Husk Powder, Vitamin E (Natural Mixed Tocopherols), Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Monk Fruit Extract
NUTRITION FACTS : Calories 85, Total Fat 7g (11% DV), Sat. Fat 2g (8% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 46mg (2% DV), Total Carb. 9g (3% DV), Fiber 2g (7% DV), Sugars 1g, Allulose 6g, Net Carbs 1g, Protein 2g (5% DV), Vitamin D 0mcg (0% DV), Calcium 7mg (1% DV), Iron 0.4mg (2% DV), Potassium 18mg (0% DV).
SERVING SIZE: 1 Cookie Bite (21g)
SERVINGS PER CONTAINER : 8
Garlic Parmesan Biscuit Bites (Seasonal)
INGREDIENTS: Almond Flour, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter, 100% Grass Fed Whey Protein Powder, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder, Potassium Sorbate), Egg, Golden Flax Meal, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural Flavors, Garlic, Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp)
NUTRITION FACTS : Calories 100, Total Fat 8g (13% DV), Sat. Fat 3g (17% DV), Trans Fat 0g, Cholest. 25mg (8% DV), Sodium 119mg (5% DV), Total Carb. 2g (1% DV), Fiber 1g (3% DV), Sugars 0g, Allulose 0g, Net Carbs 1g, Protein 5g (9% DV), Vitamin D 0mcg (0% DV), Calcium 50mg (4% DV), Iron 0.6mg (3% DV), Potassium 50mg (1% DV).
SERVING SIZE: 1 Biscuit Bite (20g)
SERVINGS PER CONTAINER : 8
Cheddar Cheese Biscuit Bites (Seasonal)
INGREDIENTS: Almond Flour, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter, 100% Grass Fed Whey Protein Powder, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Egg, Golden Flax Meal, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Paprika
NUTRITION FACTS : Calories 100, Total Fat 9g (13% DV), Sat. Fat 3g (17% DV), Trans Fat 0g, Cholest. 25mg (8% DV), Sodium 116mg (5% DV), Total Carb. 2g (1% DV), Fiber 1g (3% DV), Sugars 0g, Allulose 0g, Net Carbs 1g, Protein 5g (9% DV), Vitamin D 0mcg (0% DV), Calcium 52mg (4% DV), Iron 0.5mg (3% DV), Potassium 35mg (1% DV).
SERVING SIZE: 1 Biscuit Bite (20g)
SERVINGS PER CONTAINER : 8
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Protein Cookies
Made from all-natural ingredients that maximize both taste AND health. 11g protein and only 3g sugar and 6g net carbs per 49g cookie (that's a big cookie!)
White Chocolate Macadamia
Chocolate Chip Pecan
Peanut Butter
White Chocolate Macadamia
INGREDIENTS : Allulose, Protein Blend (Whey Protein Concentrate, Casein, Whey Protein Isolate), Almond Flour, Oat Flour, Egg, White Chocolate Chips (Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Palm Oil, Soy Lecithin, Vanilla Extract), Macadamia Nuts, Butter (Cream [Milk]), Peanuts, Natural Vanilla Flavor, Vegetable Glycerin, Salt, Konjac Root, Baking Soda (Sodium Bicarbonate), Psyllium Fiber, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E, Monk Fruit Extract
NUTRITION FACTS : Calories 170, Total Fat 11g (16% DV), Sat. Fat 3g (17% DV), Trans Fat 0g, Cholest. 38mg (13% DV), Sodium 216mg (9% DV), Total Carb. 21g (7% DV), Fiber 2g (7% DV), Sugars 3g, Allulose 12g, Net Carbs 6g, Protein 10g (20% DV), Vitamin D 0.1mcg (1% DV), Calcium 60mg (5% DV), Iron 1mg (4% DV), Potassium 102mg (2% DV)
SERVING SIZE : 1 Cookie (45g)
Chocolate Chip Pecan
INGREDIENTS : Allulose, Protein Blend (Whey Protein Concentrate, Casein, Whey Protein Isolate), Almond Flour, Oat Flour, Egg, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Pecans, Butter (Cream [Milk]), Peanuts, Natural Vanilla Flavor, Vegetable Glycerin, Salt, Konjac Root, Baking Soda (Sodium Bicarbonate), Psyllium Fiber, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E, Monk Fruit Extract
NUTRITION FACTS : Calories 170, Total Fat 10g (16% DV), Sat. Fat 3g (13% DV), Trans Fat 0g, Cholest. 37mg (12% DV), Sodium 196mg (9% DV), Total Carb. 22g (7% DV), Fiber 2g (7% DV), Sugars 3g, Allulose 12g, Net Carbs 7g, Protein 10g (20% DV), Vitamin D 0.1mcg (1% DV), Calcium 48mg (4% DV), Iron 1mg (3% DV), Potassium 84mg (2% DV)
SERVING SIZE : 1 Cookie (45g)
Peanut Butter
INGREDIENTS : : Peanuts, Allulose, Protein Blend (Whey Protein Concentrate, Casein, Whey Protein Isolate), Almond Flour, Oat Flour, Egg, Salt, Baking Soda (Sodium Bicarbonate), Konjac Powder, Psyllium Husk Powder, Plant Fibers (Lemon, Pea, Potato, Plantain, Norwegian Kelp), Vegetable Glycerin, Vitamin E (Natural Mixed Tocopherols), Monk Fruit Extract
NUTRITION FACTS : Calories 160, Total Fat 11g (16% DV), Sat. Fat 2g (9% DV), Trans Fat 0g, Cholest. 34mg (11% DV), Sodium 199mg (9% DV), Total Carb. 22g (7% DV), Fiber 2g (8% DV), Sugars 1g, Allulose 15g, Net Carbs 4g, Protein 10g (20% DV), Vitamin D 0.2mcg (1% DV), Calcium 37mg (3% DV), Iron 1mg (4% DV), Potassium 141mg (3% DV)
SERVING SIZE : 1 Cookie (45g)
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